Get back into bed at some point in the day… catch zzz’s or read something funny and transforming like this.
Make yourself something fulfilling to eat. Chop, saute’, season, dress, just put some effort into a really really good meal. ‘Cause you are worth it. And it tastes good.
Find a pocket of sunshine and sit in it. Paint your toenails while you’re there. They will dry faster.
Call someone you miss and tell them how much you miss them.
Face yourself in the mirror and notice how beautifully you were created.
Watch strangers walk their dogs and decide to make them friends of yours and not strangers. Say, “HI” loud enough so that they can hear but not so loud that they will be scared.
Remember what it was like to catch your first fish.
Write a Thank You to the nice family who always took you with them on special trips to the campgrounds, the rodeo and the mall.
Find yourself loosing track of time. Then get lost again.
Pray. For people who ask you to. For people who you don’t really know but you imagine are very scared right now.
Listen for the patterns, for the song. The same repetitive chirp, the synthetic waves of cars busses and trucks. Notice how it’s all existing just fine without you for a moment. Find some peace in that.
Ask questions you’ve been too afraid to know the answer to. Today resolve to have no fear.
Go out of your way for someone.
Treat yourself with love and respect. Be your own best friend.